Whole Foods Diet?
I've been thinking a lot lately about raw food, vegan, vegetarian and whole food diets. Last October, I did a 10 day juice/raw food fast. I had mostly fresh veggie and some fruit juices, and I would allow myself raw vegetables for dinner. This worked so well for me and I felt so great after the 10 days. For myself and The Persian, I know this isn't a feesible diet to continue and raw is very hard to maintain. Plus, I love to cook. This leads me to thinking more about vegan/vegetarian and whole foods. I don't mind vegetarian at all. We've actually started incorporating meatless days into our weeks regularly, and without much effort. It just works for us. Is it sustainable for us? I'm not sure. A whole foods diet holds a lot of appeal to me, since it involves me preparing most of our meals, which I love. I find that after a week of cooking most of our meals instead of eating out at restaurants or picking up fast foods, I feel so accomplished. I feel like vegan or vege...